It is our natural nature to defend ourselves. But, it is not good to remain on the defensive all the time. It is necessary to reduce this anxiety of having to defend oneself in front of everyone and everything. Leaving ourselves open to every experience eases our inner restlessness.
My experience 
we are nature
in the nature
the prudence
commands
through our fear
in the struggle for survival
not cocky
to become
since we
for our lives
a consciousness
feature
the inner turmoil
becomes us
lifelong
to accompany
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Amazing post yrr! Too good. Your thoughts are really so amazing Rajani! Glad to see your post after a long time here.
Merry Christmas 💕😊✌🤗
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